This is where your mind gets to breathe

A soft place to land when life feels loud. Here, healing isn't rushed, growth isn't pressured, and you're allowed to just be.

What you will find at

Therapy with Srishti

Space to Be Heard

A soft seat for your thoughts.
No pressure. Just presence.
Speak, cry, laugh — we're listening.

Tools for Real Life

Tiny tools. Big shifts.
Handle anxiety, stress, and more.
One grounded step at a time.

Gentle Growth

Healing isn't a race.
We'll move slow, grow soft,
and celebrate every little win.

ABOUT ME

Hi, I'm Srishti, a psychologist and therapist dedicated to creating a safe, compassionate space where you can feel heard, understood, and supported. I believe that every individual has the capacity for growth and healing, and sometimes all we need is the right support to begin that journey. Whether you're struggling with anxiety, stress, self-esteem, relationship challenges, life transitions, or emotional overwhelm, I offer a warm and non-judgmental environment where we can work together to understand your experiences and build meaningful change.

My approach combines evidence-based practices with empathy and genuine human connection. Together, we will move at a pace that feels comfortable for you, helping you develop insight, resilience, and the tools needed to navigate life's challenges with greater confidence and clarity.